PNR Personalized + Feedback
Built for you. Then refined with you.
Everything in Personalized, plus a full week after every new program to make sure you're doing it right.
Who It's For
Women who want their program built for them, and real help getting started correctly every time it's rebuilt.
This isn't ongoing coaching — it's real help during the week after each new program arrives.
What You Get
- Everything in Personalized — a full assessment, human review, and an individualized program
- A full week after every new program to ask questions and get it right
- Clarification on any exercise or instruction that isn't clear
- Equipment or substitution guidance if something doesn't fit your setup
- Technique and form feedback, including on video where it's useful
- A justified minor correction if something genuinely isn't working for you
- The same phase-and-reassessment structure as Personalized, with a fresh feedback window every time
How It Works
How Personalized + Feedback works
Assess
The same real intake and human review as Personalized.
Program delivered
Your individualized program is built and delivered.
7-day feedback window
Ask questions, get exercise clarification, or send a technique video — right after delivery, for one bounded week.
Train
You continue the phase on your own once the window closes.
Reassessment
On 3- and 6-month plans, a real reassessment at each checkpoint.
Next program
A newly built program phase, informed by real data.
New feedback window
Every new phase comes with its own fresh 7-day window.
Pricing
Choose your duration
Want to train live with Pınar instead? See Private 1:1
Ready for help getting it right?
Coming SoonQuestions
Before you decide.